UPCOMING EVENTS
UPCOMING EVENTS
UPCOMING EVENTS
UPCOMING EVENTS
UPCOMING EVENTS
UPCOMING EVENTS
Full Moon Breathwork Ceremony
Every Month
$75
Embodied Studio
(Emu Heights)
Join Hayley as she guides you through a Full Moon ceremony ritual of cacao, journaling, mindfulness and a Healing Conscious Connected Breathwork journey. Let go of what no longer serves you, reduce stress and anxiety, awaken your full potential, manifest what you desire and improve your overall health and well-being..
Sunset
stillness
Every Wednesday - 7pm
$ Pay what you can
Embodied Studio
(Emu Heights)
Join Hayley for 30 minutes of stillness as she guides you through a gentle breathwork & sound meditation.
Take time for you at a cost that aligns with your heart and current financial situation.
The Untamed
woman
10th May 2024
6:30pm - 8:30pm
$ 79
Nin Yoga
(Penrith Studio)
Join Hayley and Lains in this 2 hour immersive experience of somatic movement, healing breathwork, rage release and self expression.
Our vision is to provide women with a safe container to process and release unresolved anger, rage and frustration at the level of the body and nervous system.
If you are a woman who is ready to feel genuinely connected to your body and deeply empowered, then this workshop is for YOU!
Breathwork +
ice bath workshop
1st June 2024
11am - 1pm
$ 60
Balancing Elephant Yoga Penrith
Please join Hayley and Danni as they guide you through a Healing Breathwork & Ice bath Experience.
Begin this workshop with gentle yoga to open the body and lungs before transcending into the powerful and healing practice of Conscious Connected Breathwork.
Finish off the workshop by plunging in to an ice bath which tones your vascular and nervous system, reducing stress on the overall body, mind and vital organs.
Upcoming Classes & Events
To see our most up to date classes and events please click the “What’s on” button below